|Esther: calming to look at, even hangin' with a tiger|
I'm excited that tonight marks the switch to a full fifteen minutes of daily exercise for this week, and I can finish this video every night if I wish. It's an incredibly easy practice. For someone who's never done yoga, this is as low-key as it comes. And it will put you to sleeeeeeeeeeeeeeeeep, or at least it does me.