Wednesday, February 9, 2011

Yawning yoga

For some reason it seems right to do 15 minutes of yoga at night as my daily exercise. It's been an insanely busy week, so dancing mostly during the first week and now doing some winding-down style yoga seems to fit this week. I anticipate amping it up a bit soon when I start walking less too (I've been doing a lot of long trudges  through the snow lately).

Anyway, yes, Esther again tonight until my computer died and I had to finish the rest from memory. 
And yes, I yawned for the first half of the practise. Perhaps I should be going to bed even earlier than I have been, which is still super early for me. 


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